· Communicate with each other
– Communication is the key for every relationship. It is important to talk about your sex life with your partner. Be honest and open about your needs to your partner. Even if you have grown away from your partner, bring up the sexual issue in your conversation. If your partner is not taking the lead you take the lead. At the end what matters is to solve the issue.
– While conversing focus on communicating your needs in bed to your partner. Tell them how you feel about your sex life? What changes you think should be brought in both of you? Avoid blaming your partner or taking the blame on self. Instead, ask your partner how can you make them happy.
– Often there are many other reasons why you lose interest in sex. Ask your partner and yourself are there any emotional causes that are affecting your sex life? You or your partner might be in some kind of stress, try to talk it out and make each other feel better.
· Encourage sex by your actions
– Make time for each other, adjust your schedules and manage your kids to have some personal time with your partner. Having kids and work commitments can affect your sex life. It’s important that you manage all of it and spare time for your sex life.
– To improve your sex life, try creating a mood. Lit fragrance candles, wear revealing outfit, turn on the music. Remember situations that made you turned on in the past recreate such situations.
– Turn off distractions when you are with your partner. Focus on both of you, keep the mobile phones away and switched off. Make sure your kids are asleep. So that there I no disturbance while the action.
– After a certain amount of married life, sex becomes a regular common boring activity. It’s important to spice things up to make your sex life interesting. You must, therefore, try to experience new things related to sex. If you don’t get enough privacy at home go on to weekend getaways just the two of us, explore new positions and other things to bring back spark in your sex life.
· Seek professional help
– If doing all the above stuff still can’t bring back your interest in sex, you must probably talk to a professional.
– Get a medical check-up done, ask your doctor about the possible remedies of lower sex drive. Be honest about your issue to the doctor. Ask your doctor whether there is any sexual issue like impotency. Your doctor will help you get the necessary medications.
– If everything is ok with your health, you must see a sex therapist, they are professionals that deal with couple’ s sex-related issues. They will possibly find out the cause of your lower sex drive and provide you with a sustainable solution.
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