Category: Health and Fitness

Dos and don’ts for gyming for beginners 
Health and Fitness

Dos and don’ts for gyming for beginners 

Tips to test if your drinking water is safe
Health and Fitness

Tips to test if your drinking water is safe

Things we should do to be safe from growing air pollution
Health and Fitness

Things we should do to be safe from growing air pollution

Why you should prefer filtered water over boiled tap water
Health and Fitness

Why you should prefer filtered water over boiled tap water

Skincare routine to deal with this cold winter
Health and Fitness

Skincare routine to deal with this cold winter

Coughing and sneezing habits to follow this winter
Health and Fitness

Coughing and sneezing habits to follow this winter

7 health benefits of eating eggs every day
Health and Fitness

7 health benefits of eating eggs every day

6 healthy soups to drink for when you are sick
Health and Fitness

6 healthy soups to drink for when you are sick

Why you should focus on being healthy and not being slim
Health and Fitness

Why you should focus on being healthy and not being slim

How is work from home affecting your body
Health and Fitness

How is work from home affecting your body

Are we supposed to sanitize everything amidst this pandemic
Health and Fitness

Are we supposed to sanitize everything amidst this pandemic

Yoga is more than just exercise
Health and Fitness

Yoga is more than just exercise