The most important part of being a successful personal trainer is being able to increase client motivation, help them motivate, and achieve goals. This might help the trainers gain more clients with respect to older clients. Motivation is crucial for your clients to get rid of laziness, change their habits into healthier ones, and keep training with you for more periods and get better results.
But sometimes even fitness trainers fail to find the inspiration to motivate their clients.
So here is a list of 7 fitness motivation tips you can use with your client to motivate them to perform better at their workouts.
Boost Client Motivation through Social Media
One of the most important ways of motivating clients is through social media and through virtual motivation. As we all know, social media plays a big role in our lives to motivate us and to be better at everything and also helps here in client motivation. As a professional, you are probably already available on social media platforms, so make proper use of it.
From sharing motivational messages
Always keep in touch with your clients and share motivational quotes and other such messages to enhance their motivation. Create online support groups for motivating clients to post their daily fitness accomplishments and track them accordingly. Since your clients already spend a lot of time on their phones, they would definitely read and it will help them.
Motivate them with various fitness challenges
Another important way of encouraging clients to reach their desired goals is by creating fitness challenges. The spirit of the competitive elements can make any workout fun. It also creates a structure for your clients to follow and discipline in them.
Using personal training apps
Apps can be used for personal training and are simple, powerful, and effective solutions to improve client motivation. This app technology makes everyday tasks easier and most attentive treatment to your clients. An app allows you to stay on top of your clients’ needs and track their progress more effectively and accurately.
Try to create a positive approach
Another way of keeping clients motivated is by being positive and active. When communicating with your clients, always keep a positive attitude and a positive way of communication. Having a smile on your face while talking with your clients and a positive approach towards their goals, is also a nice way to boost their self-esteem.
Offer and introduce new things
Lastly, you should always switch up your offering. One of the reasons people are unmotivated to go to the gym is because it is boring and seems to be monotonous. If you notice boredom creeping in, try mixing up their fitness routine and introducing new types of exercises, organize it properly.
Charles Eugster: health tips from the world’s healthiest man
