If you are looking forward to keeping your sex life evergreen you need to maintain your overall mental, physical and emotional health. Communication with your partner and a healthy lifestyle will improve your love life.

Here are few tips to keep your sex life evergreen.

1. Educate Yourself

It is always good to gain self-help information for any sexual information. You have your internet and search engines to help you educate yourself. Use and apply the information to help you and your partner become better informed about the problem.

2. Talking to Your Partner

Communication is considered the cornerstone of a healthy relationship. Couples find it difficult to discuss sex with their partners even under good terms and when there are sexual problems, feelings of hurt, shame, resentment can overtake the relationship.

Therefore, communication is essential for better sex life and emotional bond.

3. Give Yourself Time

Sexual responses tend to slow down with age. You need to understand that due to the physical changes your body takes time to get aroused. Therefore, take your time to make love and maybe it will give you a better sexual experience.

4. Maintain Physical Affection

No matter how tense or stress you are kissing and cuddling should never stop. This physical affection keeps the light alive in the emotional and physical bond.

5. Try Relaxation Techniques

Before sex, do things that interest you and keeps your stressed thoughts at bay. You can always go out on dinner dates or try some relaxation techniques like yoga or breathing exercise.

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Also Read: 3 Ways For A Girl To Be Dominant In Bed