Health and Fitness

Covid 19: How to put on a mask correctly?

Due to the Coronavirus pandemic, the mask has become a necessary accessory or it can be called a shield to…

5 years ago

Vegetables that are not good for your health

Some vegetables cannot be healthy

5 years ago

4 honest purpose of why we practice yoga asana

Check this post to find out some true purpose of practicing yoga.

5 years ago

Improve your health with coconut water

The coconut tree is so beneficial to humans. Each and every part of the coconut tree is used in some…

5 years ago

How does alcohol affect your body?

Side effects of drinking alcohol

5 years ago

Postures to be maintained while sitting, standing or sleeping

Understand the right posture to be maintained

5 years ago

Is fitness band helpful?

Learn how fitness bands can help maintain our fitness

5 years ago

What to do when you simply can’t sleep at night

Finding it difficult to sleep at night is a serious problem and faced by many youths and older people too.…

5 years ago

How to stop overthinking and have peace

Overthinking can be harmful to your mental health. Read this article to know how to stop overthinking

5 years ago

Self- isolation! What to do and when to do it?

Since the virus is spreading and is right now in the community spread phase. Here are some tips about self-isolation.

5 years ago

Beauty benefits of daily workout

When you work out you can gain various beauty benefits. Read this article to find out the benefits.

5 years ago

When is Coronavirus vaccine coming?

Everyone is curious about when will the Coronavirus vaccine will come out and we will return back to our normal…

5 years ago