Health and Fitness

Tips to reduce blood pressure

Today, blood pressure is the main health problem to worry about. If you are facing the problem of blood pressure…

5 years ago

Learn to be fit like Dwayne Johnson aka ‘Rock’

Dwayne 'the rock' Johnson, has a great body and he has maintained it well. He exercises a lot and takes…

5 years ago

Benefits of Vipassana

Read this post to find out benefits of Vipassana

5 years ago

Check out: Inspiring fitness videos of Chris Evans aka Captain America

Get inspired by these fitness videos of Chris Evans aka Captain America.

5 years ago

Is it possible to know when you are dying?

Can we know when we are going to die? Read to find out.

5 years ago

Intermittent fasting tips for a healthy body

Planning to start intermittent fasting? Here are some beginner’s tips.

5 years ago

Learn to be fit like Mahendra Singh Dhoni

How to be fit like Mahendra Singh Dhoni? Read to find out.

5 years ago

Tips to relieve you from neck pain at home

If you are suffering from neck pain, check this post to help you instantly relieve from neck pain.

5 years ago

Learn to improve your balance through exercise

Balancing your own body while in a difficult position is quite important, here are few exercises to help you balance…

5 years ago

How do aerated drinks affect us?

Effects of aerated drinks

5 years ago

How to get rid of razor bumps fast

Check this post to find out how to deal with razor bumps

5 years ago

How are screens affecting our eyes?

Find out if screens affect you

5 years ago