In recent years, the use of smartphones has increased a lot and studies have suggested that carrying it in the upper pocket of your skirt or jeans pocket increases the exposure radiation and health risk.

The microwave radiation that the cell phone emits causes brain cancer, tumors, sperm damage and affects the sleeping patterns. Studies have also found that these radiations can damage DNA, and weaken the blood brain barrier.

In the fast paced and technology-oriented world, you cannot get rid of smartphones, instead you can use it with caution.

The pants or the shirt pocket is the worst place to keep your cell phones in, even though you are not using your phone, it still transmits the microwaves. Unlike your brain, your gonads are defenceless. Instead, keep it in a backpack, briefcase or a hip holster.

Always try to maintain your distance from smartphones while talking on calls. Try using earphones or turn on your speaker while talking. Keep your phone away from your body as much as possible.

The millimeter of distance that you put between you and your phone , you lower around 15% of microwave radiation from absorbing your body.

Also, never install any wireless internet routers in your bedroom as they transmit stronger microwaves then your normal smartphones.

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