Periods aren’t as easy as they seem
This is the one thing that every woman wants a man to know. Menstruation is more than just a monthly discharge of blood. A woman’s uterine lining, known as the endometrium, sheds every month, in case you didn’t know.
The lining of a woman’s uterus prepares to nest a fertilised egg when she is on her period. If this does not occur (or if she is not pregnant), the lining or tissue is no longer required. As a result, the body gets rid of this excess tissue through periods, which last 3-5 days.
The worst are cramps
There is another thing that women would like you to know, and it is backed by facts. Cramps are real, and for some women, they are excruciating. A hormone called prostaglandin is released during a woman’s period, which helps the uterus expand and shed the lining. This results in cramping and a severe throbbing sensation in the abdomen and thighs. It might also result in bloating.
PMS is an actual condition and it hurts
Men, PMS (premenstrual syndrome) is quite real, and women aren’t irritable and moody for no reason. PMS can begin a week (or even ten days) before your menstruation.
Women can experience awful mood swings, pains, cravings, anxiety, and even cramping as their reproductive hormones, oestrogen, and progesterone, vary.
In reality, for some women, a severe type of PMS known as PMDD (premenstrual dysphoric disorder) can cause insomnia and depressive symptoms.
Pregnant women are exhausted, not lazy
This is a sensitive subject. They are, after all, carrying fresh life within them. To accommodate said life, their bodies are growing, stretching, and changing. However, pregnant women do tend to be more exhausted than non-pregnant women.
Consider your body exploding to three times its previous size. Imagine being awakened in the middle of the night by a small object rolling around in your stomach. Your wife, on the other hand, is witnessing all of this and more. She is exhausted.
Don’t confuse that with sloth. There’s another life inside of you that feeds off of your own life force, sucking nutrients and energy from your body and transferring it to the kid. A woman will be fatigued just from that. Pregnant ladies are exhausted for a reason. Morning sickness, muscle aches and pains, and skin irritations are all common pregnancy symptoms that cause exhaustion.
She’ll be in a lot of pain
If there’s one thing that guys should know about pregnancy, it’s that it’s a lot of suffering. Not only delivery pain, but also other types of pain. Morning sickness is one of the more unpleasant aspects of pregnancy.
Dry heaving is unpleasant, and it hurts your stomach and throat. The convulsions and contractions, combined with the stomach acid, can make for a sweltering start to the day.
Pregnancy can cause women to gain up to 40 pounds or more, putting a lot of strain on their legs and backs, especially the lower back. Carrying that much weight can be excruciatingly unpleasant.
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