Categories: Health and Fitness

Why growing your nails is an unhealthy practice

Growing nails and painting them with nail polishes is all fancy to look at. But is it really healthy to grow your nails?

Let’s have a look.

Keeping yourself clean and healthy is as important as any part of the body. Taking care of your fingernails and toenails is important as it gives you overall hygiene. When you grow nails, you tend to accumulate dirt and impurities in it, which might result in infections and further damage. Growing your nails is fancy and cool but at the same time, you should be aware and considerate to keep them clean and hygienic.

Here are the reasons why you shouldn’t grow your fingernails and toenails and help keep good hygiene.

  • Causes bacterial infections

Growing your nails can cause the growth of bacterial infections in your nail. This is a result of the accumulation of dirt and other particles in between the nails. Germs and bacteria are attracted by the dirt that’s accumulated. This can be the same for the toenails as well, once you wear shoes and you have dirty nails, bacteria is generated and causes further damage

  • Causes fungal infections

Fungal infections are caused due to fungi which are again formed due to the dirt and impurities. These infections are common in an athlete’s feet. It usually affects the skin between the toes. Fungi like to hide in or cover dirty parts of the body. Dirt accumulation surely calls for fungi infection

  • Causes food poisoning

The dirt in your nails eventually will reach from your hands to your stomach and cause good poisoning. All the bacteria and other infectious organisms enter your system through your hands. This can cause food poisoning and it is highly required to clean your nails.

  • Injuries likely to happen

Keeping nail long has a risk of injuring others or injuring yourself. With long nails, there is a chance you might scratch someone unintentionally or cut someone or yourself with it. It can cause injuries like putting those nails in the eyes or other sensitive areas of someone or yourself.

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