Diagnosis
Separation anxiety disorder is diagnosed by analyzing whether your child is going through a typical developmental stage or if the problem is genuinely a disorder. Your kid’s pediatrician may recommend you to a child psychologist or child psychiatrist who specializes in anxiety problems after ruling out any medical conditions.
Your mental health expert will most likely do a psychological examination on your child, which will include a structured interview that includes addressing thoughts and feelings as well as monitoring behavior. Separation anxiety disorder can coexist with other mental illnesses.
Treatment
Psychotherapy, sometimes in combination with medication, is commonly used to treat separation anxiety disorder. Working with a therapist to alleviate separation anxiety symptoms is known as psychotherapy, often known as talk therapy or psychological counseling. For separation anxiety disorder, cognitive behavioral therapy (CBT) is an effective form of psychotherapy. During treatment, your child will learn how to confront and manage separation and uncertainty fears. Parents can also learn how to provide effective emotional support and promote age-appropriate independence. If symptoms are severe, combining medication with CBT may be beneficial. For older children and adults, antidepressants known as selective serotonin reuptake inhibitors (SSRIs) may be an option.
Home remedies and a healthy lifestyle
While professional therapy for separation anxiety disorder is recommended, you can also help your child with separation anxiety by taking the following steps:
Find out if your child suffers from separation anxiety. To learn more about the disease and to assist your child to comprehend it, speak with your child’s mental health expert.
Follow the treatment plan to the letter. Make sure your child’s therapy appointments are kept. The importance of consistency cannot be overstated.
Make a move. Find out what makes your youngster anxious. So you’re ready to deal with your child’s nervous feelings during separations, practice the skills you discussed with the mental health professional.
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