Although headaches are common, discomfort is incapacitating. To avoid headaches in the future, you must comprehend their root cause. Tension and migraine headaches are the two most prevalent forms. A tension headache occurs when the muscles in your neck and head get tense, but migraine headaches are caused by extremely sensitive nerves that finish in the brain.
· Sudden halt in taking caffeinated medications such as pain relievers like ibuprofen.
· Processed food that contains alcohol
· High-sweetened food and beverages
· Changes in weather
· Strong smells
. Extreme stress and anxiety
· Lack of sleep often leads to headaches
· Hunger
· Fatigue
· Alcohol
· Sudden pause on caffeine
· Suddenly discontinuing caffeinate medications such as pain relievers like acetaminophen and ibuprofen.
· Monosodium glutamate and nitrates found in cured meat are food additives that can cause migraine headaches
.All these are primary headaches experienced on a daily basis with changes in lifestyle, food, and weather.
· Bright flashing lights
· Inhaling smoke
· Women experience migraine headaches with the changes in estrogen levels
· Medical prescriptions suggested for heart conditions such as nitroglycerin can cause migraine headaches.
The secondary form of headache is a sign of an underlying condition that hurts the brain’s delicate nerves. The following are the causes:
· Nasal or sinus infection
· Blood clots in the brain
· Brain tumor
. Carbon monoxide poisoning
· Dental problems
· Hypertension
· Panic attacks
· Concussion
· Dehydration
· Coronavirus 2019
· Ear infection
· Hangovers
· Meningitis
· Overdose of pain medications
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