It is very important to keep yourself fit and healthy. Several quotes will help you on how you can stay healthy by going to the gym.

1. “You don’t have to be great to start. But you have to start to be great”. – Anonymous

2. “Every time you eat or drink; you are either feeding disease or fighting it”. – Anonymous

3. “In 2 weeks, you’ll feel it. In 4 weeks; you’ll see it. In 8 weeks; you’ll hear it”. – Anonymous

4. “When you feel like stopping, think about why you started in the first place”. – Anonymous

5. “You are far too smart to be the only thing standing in your way”.- Anonymous

6. “I already know what giving up looks like. I want to see what happens if I don’t”. – Anonymous

7.” Because the next few months will go by no matter if you work out or not. Make them count, as if you need another reason to get healthy.”- Anonymous

8. “If it comes down to one simple thing: How bad do you want it?” – Anonymous

9. “If you want something you’ve never had, you must be willing to do something you’ve never done.” – Anonymous

10.“No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.” – Anonymous

11. “Making excuses burns zero calories per hour.” – Anonymous

12. “One of the greatest moments in life is realizing that 2 weeks ago, your body couldn’t do what it just did.”- Anonymous

13. “Running is nothing more than an argument between two parts of your brain that wants to keep running and the one that wants to keep going.” – Anonymous

14. “The same voice that says, “Give Up” can also be retrained to say “Keep Going”.”- Anonymous

15. “Fitness is not about being better than someone else, It’s about being better than you used to be.” – Anonymous

16. “Never give up on a dream because of the time it’s going to take to accomplish it. The time will pass anyway.” – Anonymous

17. “Life begins at the end of your comfort zone.”- Anonymous

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