Categories: Health and Fitness

Pros & Cons Of Drinking Wine

For hundreds of years, red wine has been a component of social, religious, and cultural gatherings. Monasteries in the Middle Ages believed that their monks lived longer because they drank wine on a regular, moderate basis. As per techiwala reports, Wine is high in antioxidants and has numerous health benefits, including reducing free radicals and improving immunity. A bottle of wine split between two persons is ideal for friendship and relationships for most people and couples. Glass Wine is a healthy part of a balanced diet, and it slows down the aging process. Here is a list of the pros and cons of drinking wine.

PROS
1) Reduce Your Heart Disease Risk

Heart disease is the most frequent disease heard around the world, and it is caused by a number of factors including blood vessel health, blood flow, and cardiovascular disease. Wine is a nutritious beverage that promotes the free flow of blood, improves heart health, and reduces the risk of cardiovascular disease. Wine, when consumed in moderation, can help you maintain a healthy heart.

2) Reduce aging signs

A chemical molecule present in red wine that has high levels of antioxidants can help to slow down the aging process. Drinking a glass or two of wine might help you maintain a young appearance and glowing skin.

3) Improve brain function

While consuming a lot of red wine won’t improve your mental processes, if you drink it in moderation, you’ll be less likely to develop disease symptoms.

CONS
1) Increases stress levels

While a glass of wine may appear to be calming, it actually raises cortisol levels and can lead to an oversupply of negative thoughts.

2) Increased risk of cancer

You’ll be at a higher risk for cancer and lung cancer in particular if you drink heavily. As per the joint reports, Hepatitis and liver scarring can occur as a result of heavy drinking. Increased blood pressure and cardiac muscle injury may play a role in cancer development.