Black jeera seeds, also known as kalonji or nigella seeds, are a common ingredient in Indian kitchens. Although these bitter-tasting and small seeds are usually used as a spice in various cuisines, they have numerous health benefits. They’re great for hair, skin, and overall wellness. If you want your skin and hair to look salon-treated without breaking the bank, these spices are your best bet.
Here’s how black cumin seeds are beneficial to hair and skin
1. It aids in the treatment of acne
Because extra oil gathers in pores, skin that generates too much oil is more prone to acne breakouts. Black cumin seed oil’s important fatty acids aid in the removal of this oil. This is accomplished by generating healthy skin cells that remove fat deposits in pores.
2. Prevents hair loss
We often lose our hair as a result of stress, and black cumin oil can assist a lot in these situations. The oil is high in anti-inflammatory and antioxidant compounds. It encourages new hair development and prevents hair loss. Regular use not only reduces hair loss but also increases hair density.
3. Getting rid of dandruff
Dandruff not only irritates the scalp but also causes hair loss. Dandruff is primarily caused by a fungus in the scalp. Cumin seed has antifungal properties, therefore it can help cure the infection and get rid of your dandruff.
4. It calms inflammation and reduces redness
The anti-inflammatory qualities of black cumin seed oil are outstanding. Black cumin seed oil decreases inflammation and enhances healthy immune function, making it especially beneficial for those suffering from psoriasis or eczema. It’s also a strong astringent that can help battle infections on the skin.
5. Softens the hair
The fatty acids in black cumin seeds help to soften and smooth the hair. It works as a lubricant, making frizzy hair shine. This is a fantastic option if you want to avoid using chemical conditioners.
6. It reduces the appearance of dark spots
The black cumin seed oil contains Vitamin A, amino acids, and fatty acids, which act synergistically to rejuvenate skin cells. Black cumin seed oil will remove aging marks and even scars over time.
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