A condition called arrhythmia or dysrhythmia which results in irregular heart rhythm can lead your heart rate to suddenly jump between high low. This does not always result in severe complications of the heart but it can also be alarming.

If a person observers the change in the heart rate an individual should consult a doctor.

Here is why your heart rate jumps

1. Tachycardia

This means an adult heart rate is above 100 bpm.

There are several types of tachycardia.

Sinus tachycardia

Here the heart rate increases but continues to beat properly.

For example: during exercise

Supraventricular tachycardia

This occurs when there is disruption.

Its symptoms can be chest pain, weakness, fatigue, nausea, and vomiting

Treatment: immersing themselves, just your face in cold water, blowing on their thumb.

2. Atrial fibrillation

This results in complex waves in the upper and lower chambers of the heart, causing an irregular heartbeat.

Its symptoms can be shortness of breath, chest pain, fatigue.

Treatment: consuming blood-thinning medicines such as dabigatran, apixaban, edoxaban

3.Conduction disorder

it’s affects the rhythm of the heartbeat. It can cause not pumping the amount of blood necessary for the body. It’s Symptoms can be fatigue, a slow heart rate, chest pain, nausea, fainting.

Treatment: The treatment depends on the type of heart block. It includes medication or surgery.

4. Lack of sleep

Sleep deprivation can have adverse impacts on heart rate and blood pressure.

Its symptom can be fatigue, irritability, difficulty in concentration.

Treatment: lessening the intake of caffeine, creating a bedtime routine, receiving sufficient physical activity during the day.

And furthermore, reasons can be Dehydration, lack of sleep, and stress.

And its treatment can depend on the consent of your doctor.

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