Instead of slowly becoming worse, you usually feel horrible right away. You might experience a high temperature, headache, muscular pains, a cough, a sore throat, and fatigue. Along with these symptoms, you can also have chills, a headache, nausea, or vomiting.

Within five days, the majority of symptoms disappear. However, they may persist for a week or longer. Even after the fever and pains have subsided, you may continue to feel exhausted for a few weeks.

When a person with it sneezes or coughs, virus-filled droplets are released into the air, which you can then breathe in. The virus can also be caught by touching it and then touching your lips, nose, or eyes.

Because individuals spend more time indoors and in close proximity to one another throughout the winter, the flu virus transmits more readily and is therefore more prevalent.

Get plenty of sleep. To prevent dehydration, consume lots of clear liquids, such as water, broth, and sports drinks. To relieve a stuffy nose, you can also try a humidifier or saline spray. If you have a sore throat, gargle with salt water.

If you take these prescription medications during the first 48 hours of feeling unwell, they will function best. Your symptoms may become less severe or last for one or two days if you take the medication. Oseltamivir (Tamiflu), peramivir (Rapivab), or zanamivir are antiviral medications (Relenza). They can still assist folks who have a severe case even after 48 hours.

A fever and bodily pains may be reduced by painkillers such as acetaminophen, ibuprofen, or naproxen. Decongestants may be useful for stuffy noses. Additionally, cough syrup or drops might lessen your hacking. Ask your doctor whether any of these medications would be appropriate for you. A virus like the flu cannot be treated by antibiotics. The only circumstance in which they could be beneficial is if you also get a bacterial illness, such as sinusitis, bacterial pneumonia, or an ear infection.

Your body can detect influenza and fight it with the aid of vaccination. You require a fresh vaccination at the start of each fall’s flu season because the virus evolves over time.

Source: Webmd

Also Read: 5 Natural Home Cures To Quickly Ward Off The Flu And Cold