Happiness is not something you can acquire; rather, it is a state of being.

According to Sadhguru, happiness cannot be found elsewhere. It is not something that can be achieved by buying tangible things. Contrarily, happiness is a state of mind that comes from within.

“Happiness is not the conclusion of life; it is the beginning of life.”

Many people believe that finding happiness is the ultimate goal of life. Yet according to Sadhguru, happiness is only the beginning and not the conclusion.
You are more likely to feel happy when you engage in significant and satisfying activities.

Happiness is a journey, not a destination.

Sadhguru encourages followers to see happiness as a path, not a goal. You can’t just feel happy and then stop trying to be happy. It is a continuous process that needs work and dedication.

Happiness is an internal trait that is not reliant on outside events.

Sadhguru kindly reminds us that Happiness is a state that is not reliant on anything outside of oneself, such as money, position, or connections. It is an inward trait that can be developed through exercises like gratitude, self-reflection, and meditation.

Happiness is a state of mind, not an outcome.

Sadhguru asserts that happiness is a decision we make, not a state we arrive at. No matter the situation, we have the choice to choose happiness in each given instant.

Sadhguru’s sayings on happiness emphasize the value of developing an inner sense of joy and contentment, to sum up. He reminds us that pleasure is an inside trait that we can cultivate via self-awareness and attentive living, not something that can be obtained by external means. We might feel more content and fulfilled when we put our attention on the good things in life and work towards important goals.