Self-worth is the conviction that you are a respectable person who merits consideration from others. If you value yourself, you naturally believe that you are empathetic, courteous, and kind and that you are deserving of receiving the same in return.
Everyone has a strong inner voice that isn’t always positive. When we are working on ideas and initiatives, it interjects, and it frequently dissuades us from taking a risk or having confidence in ourselves.
When someone complements you the next time, pay attention to whether you immediately respond favorably or wave your hand dismissively to avoid drawing attention. We barely ever respond to compliments that are sent our way because we are so fearful of seeming needy.
To show up in life is not always simple. We don’t often pause to consider how much work we expend on a daily basis. Being appreciative for whatever you accomplish is one approach to respect yourself better.
Practice forgiving yourself when things don’t go as you had hoped. Practice forgiving individuals when they offend you. It’s like purposefully burdening yourself with things you don’t need to shoulder when you hold onto grudges, whether they are against other people or against yourself.
Remarks have a lot of power, and encouraging words are like tiny miracles waiting to happen! Speaking affirmations aloud while seeing yourself in the mirror has a greater impact since the eyes are the mirror to the soul.
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