Research has shown that sexual satisfaction changes over time. It usually goes up during the initial year and beings to slow down in later years.

This is so because people get bored with sexual routines but it does not mean that your sex life is gone forever.

You can always make it more fun and interesting.

· Make out like a teenager. Channel your teenager side out and kiss, hug and snuggle your partner like you did when you first met your partner. In doing so, it will keep your relationship alive.

· Spending time with your partner and participating in romantic activities will connect you and your partner more passionately.

Here are five types of sex a couple should have for a better relationship

1. Spontaneous Sex

Spontaneous Sex keeps the passion alive between the couples and spices up their relationship.

2. Stress-Relief Sex

Experts believe that lovemaking releases endorphins, feel good hormones and as a result, when life throws tragedy your way, it’s better to find comfort and intimate tenderness in your partner.

3. Adventurous Sex

Adventurous sex works in spicing up your relationship. It is trying new positions, performing fantasy role-plays and more. As long as your partner is comfortable, you can always find new ways of pleasing each other.

4. Planned Sex

Not many people have a positive outlook on planned sex because they think it may lack romance. When you and your partner set aside time from a busy schedule to make love, it shows that sex is a priority and you always find ways to spice it up.

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Also Read: 5 ways to express your love if your love life gets boring