1. Accept the Situation for What It Is

Accepting the reality of what has happened is one of the first steps in getting over someone you love. For example, if you’re in love with someone who doesn’t reciprocate your feelings, it’s time to accept your situation and stop thinking that things will change on their own. You can make this the turning point in the healing process by admitting the truth to yourself and accepting that this individual doesn’t feel the same way about you.

2. Rely on the people around you for help.

If you’re having trouble getting over someone who has unexpectedly broken your heart, don’t be hesitant to seek help from friends, family, or a qualified expert. You don’t have to go through this painful relationship scenario by yourself, and having people in your life who care about you can help you move on and let go. When you surround yourself with people who have your back and just want the best for you, it can be easier to snap out of a rut and realise that you have a lot to be grateful for.

3. Keep an eye on the future

If you’re wondering how to get over someone you love and move on after a seemingly random breakup, it’s critical that you focus on the future rather than the past. For example, if you’re repeating every interaction you had with this person in your mind and attempting to piece together all of your talks to figure out where things went wrong, you’ll never be able to get over them because you’re still stuck in the past.

4. Don’t be your own worst enemy.

Many people who are trying to get over someone they love blame or are angry with themselves for putting themselves in this situation in the first place. However, especially during this delicate period, you should always treat yourself with love, care, and respect. For example, many people believe they’ll never find love again because this person didn’t reciprocate their feelings and stopped things abruptly—but this is just not true.

Also Read: 5 Signs That Show It’s Time To Give Up A Relationship