People who shun long-term relationships are sometimes told they have commitment issues or a fear of commitment. Many people casually use these statements, although commitment is often rather complicated.

It’s not always clear whether a trend of short-lived relationships is simply lousy dating luck or an indication of something more serious.

Here are several indicators that could help you figure out what’s going on:

1. You’re not taking relationships seriously

You don’t have to be terrified of commitment to want to date lightly and avoid serious relationships. You could have single or multiple reasons for this. However, if you feel compelled to terminate relationships once they progress beyond the casual stage, even if you enjoy the partner you’re dating, you may have unaddressed commitment issues.

2. You don’t consider the relationship’s future

Most people ponder about whether or not the person they’re dating would make a suitable long-term match at some point during their relationship. There’s no bad with wanting to enjoy your current situation with a partner.

A genuine inability or unwillingness to consider the next step of a relationship, on the other hand, may indicate a fear of commitment, particularly if this is a pattern in your relationships.

3. You spend a great deal of time pondering the relationship

Perhaps you are considering the future of your partnership. You have strong feelings for your spouse, you feel linked and bonded to him or her, and you love spending time with him or her. It’s natural to have doubts about oneself from time to time, especially if you feel deeply about someone and don’t want to lose them.

However, if you’re continuously questioning your relationship to the point where it’s interfering with it or causing you mental anguish, it could indicate commitment fears.

4. You don’t want to plan anything

When you don’t want to make arrangements, it can indicate that you’re not truly interested in the person you’re seeing, especially if you’re hoping for better plans. However, if you like that person and love being around them but still feel anxious, the problem could be a lack of commitment.

5. When your partner exhibits evidence of investment, you feel uneasy or imprisoned

You may experience these feelings without completely comprehending them. For example, you might be overjoyed when your lover says “I love you” for the first time. When you think about it afterward, however, you start to feel apprehensive and wonder what that means or what will happen next. You may also feel compelled to leave, whether or not you genuinely want to stop the relationship.

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