Rumor has it that missing a shower after a sweaty workout can leave you with an unexpected outbreak of pimples to cope with and that those who consume chocolate frequently battle acne. In actuality, there are probably more misconceptions in circulation than cleansers in the skincare section of your neighborhood pharmacy. Are some of the most general myths about skincare, however, actually true? We asked the experts for their opinions in order to understand some of the worst “skin sins.”
Skip the moisturizer; doing so is essentially a prescription for congested pores. Moisture and oil are different problems. According to Renee Rouleau, the celebrity esthetician behind Demi Lovato’s dewy complexion, “Even oily skin requires sufficient water to keep it balanced.” Oily skin can get dehydrated if a moisturizer is not used. In order to keep the skin hydrated, this causes it produces more oil, which frequently leads to a profusion of unwelcome breakouts. Conclusion: Moisturizer is nothing to be scared of.
You will undoubtedly develop acne if you eat oily meals. Don’t believe a word you’ve ever been told about foods that trigger flare-ups. Contrary to popular opinion, oily meals don’t always hasten the creation of oil in your skin. But it can be worth reducing your intake of meals with a high glycemic index if you have skin that is inclined to acne (like potatoes, cereal, and white bread).
There is no such thing as bad oil. On some skin types, not all oils are effective. Some formulations might leave you with a greasy complexion because they are too thick to absorb into the skin. Others, including coconut, tea tree, and lavender oils, are ideal for acne-prone skin because they have strong antibacterial characteristics that cure acne while also calming skin, according to Dr. Zeichner. Before rubbing your moisturizer into your skin, test out each one by putting a few drops into it.
Source: Vogue
