If you are looking forward to giving yourself a miraculous morning then you need to follow the below ways:
1. Silence
Practice silence early in the morning as you wake up. Sit idly in silence for some time. It is like meditating which lowers stress and anxiety and gives more clarity and creativity.
2. Repeat affirmations
Affirmations are the sentences which tell you who you want to be and what you want to accomplish. It is important to repeat your affirmations out loud in the morning as it has an immediate impression on your subconscious mind.
They are capable of changing how you think and feel.
3. Visualisation
For a miraculous morning you need to train your mind to see the things that you’d like to see rather than the way they are. You should take five minutes to visualise how you want your ideal day to be and what all tasks you’d be performing.
4. Exercise
Set your body into motion every morning. An exercise doesn’t have to be something that is hectic or draining. It can be as simple as yoga which you can do on your living room floor.
5. Reading
You should read for pleasure and to mix learning with entertainment. Do not force yourself to read a book that you are not interested in. Develop a habit of reading positive things that would work in projecting yourself into your affirmations.
6. Scribing
You can structure your thinking by writing down your ideas on a paper. You need to maintain a journal for it where you note all your positive thoughts and ways to achieve your goals.
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Also Read: 5 Things You Should Avoid Doing In The Morning To Stay Happy The Entire Day
