Many people have complex views regarding apologies, and not all of our feelings and thoughts concerning apologies are in sync. When we were children, some of us were compelled to apologize for hurting someone, while others apologized freely and felt instantly better. Some people are embarrassed by the act of apologizing, while others are not embarrassed until we have done so.
Instead of holding on to one’s ego, it is better to accept the mistakes and say SORRY. When you acknowledge your mistakes and your part in the conflict and apologize, it helps to heal relationships by re-engaging people in conversation and restoring their trust in one another. This helps one be happier in life because instead of holding on to grudges, it’s better to apologize.
Although an apology cannot restore what has been done, it can help to alleviate the grief and stress that has followed. This shows that your relationships in life matter the most to you rather than your ego and this brings you closer to your loved ones, making you happy all the way.
It is believed that the first and most critical step in the healing process is to learn to apologize. It not only shows that you recognize the recipient’s right to be wounded, but it also opens the door to forgiveness. This helps to attain inner peace and you feel happier.
The reason why we must learn to say sorry is that it allows us to move on from our anger and avoid becoming stuck in the past. This is beneficial for both our emotional as well as our mental well-being.
Here’s why saying sorry can help you lead to happiness.
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Also Read: What Does Trauma & Healing Teach Us
