Human beings are full of emotions. And these emotions play an essential role in expressing what one feels. At the same time, emotions play a crucial role in pursuing Happiness. Both are connected with each other in a profound way. In addition, Happiness is not just a singular emotion but has many other positive emotions, such as joy, gratitude, love, contentment, etc.
When a person experiences these emotions, they feel satisfaction or pleasure, which results in overall Happiness of a person that helps one to be positive and relaxed. Different types of emotions help us find what makes us happy. For example, if you feel joy doing something or being with a person or any other activity, that means that particular thing brings you joy and helps you be happy. In comparison, gratitude enables us to value the positive aspects of life that contribute to Happiness and contentment.
On the other hand, emotions are responsible for behaviour, thoughts, well-being, and other aspects of life. Positive emotions help one to be a better version of themselves and cater to problems with a smile. In contrast, negative emotions like sadness, anger, and fear can affect one’s Happiness.
As a result, one’s emotions and Happiness are deeply connected. And so, one’s Happiness depends on their feelings.