6. Attempting to impress others

You may waste a lot of time trying to get others to like you. However, relying on others’ admiration gives people control over you. People that are mentally powerful are at ease in their own skin. They don’t waste time worrying about whether others agree with their choices. Instead, they concentrate on living their values.

7. Strive towards excellence

Striving for greatness is beneficial. However, insisting on perfection is a difficult task. If you set the bar too high, you’ll never feel good enough. Mentally strong people recognize that they will fail and make mistakes. They are aware of their flaws and inadequacies.

8. Resentment

You may believe that nursing a grudge damages someone else. In actuality, holding to rage and hatred shortens your life. People who are mentally strong let go of grudges so that they can devote their energy to more meaningful pursuits. That doesn’t imply they let themselves be abused by others. It simply means that they do not let pent-up resentment rule their life.

9. The desire for material possessions

A bigger house, a finer automobile, or more costly apparel will not bring you peace of mind, no matter how much money you make. Expecting material items to meet your wants can leave you unsatisfied. However, mentally powerful people are not always minimalists. They have the ability to enjoy pleasant things. They do not, however, anticipate their financial belongings to bring them joy and contentment.

10. Complete self-sufficiency

Thinking you can do everything on your own is an act of toughness, not strength. There will be occasions when you need to seek assistance. Mentally strong people are not hesitant to admit when they require assistance. They draw strength from others whether they rely on a higher power, seek professional assistance, or lean on a buddy in need. Knowing they don’t have to have all the solutions restores their inner calm.

Also Read: 5 Things You Must Give Up Now To Gain Inner Peace- Part 1