Waking up on time can be a task these days, thanks to the messed up sleep schedule due to the pandemic. When waking up on time seems to be challenging currently, waking up early to exercise seems next to impossible. Early morning exercises tend to be much more effective since you are breathing in the fresh air and the atmosphere is calm and quiet. Another benefit of exercising early in the morning is that people tend to be more consistent at exercising daily. But here are 5 quotes that will inspire you to wake up early and head up for a great exercise.
1) “Go to bed early and wake up early. The morning hours are good.” – Jeff Bezos
These quotes inspire one to wake up early by going to sleep early at night. When you sleep early at night, you get sound sleep and are able to wake up early feeling fresh and energetic. Exercising in the morning is better to feel lively and active throughout the day.
2) Wake up early and tackle the day before it tackles you. Be on offense, not defense.” – Evan Carmichael
Most studies have shown that people are much more productive when they wake up early and start their day early. This quote motivates one to start the day early.
3) “The first step to win yourself is wake up early” – Sukant Ratnakar.
4) “It’s easier to wake up early and work out then it is to look in the mirror each day and not like what you see.” – Jayne Cox
5) “Wake up an hour early to live an hour more.” – Anonymous
Check out five inspiring quotes that will motivate you to rise early.
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