IBS-C (Irritable Bowel Syndrome with Predominant Constipation) is a subtype of IBS that accounts for more than a third of all cases of IBS. Irritable bowel syndrome with constipation (IBS-C) is a chronic GI illness characterized by recurrent bloating, stomach pain, and hard-to-pass feces.

IBS-C is a very unpleasant condition that can make it difficult to go about your daily routine. Because there is no cure for IBS-C, it is treated with a combination of lifestyle and dietary adjustments, as well as drugs to alleviate symptoms.


Painful bloating, excessive gas, a sense of a rock or block in your stomach, infrequent bowel movements (three or less per week), harder or lumpier faeces, and the feeling that your bowel can’t pass stools entirely are all signs and symptoms of IBS-C, as per health line reports.

IBS-C is distinguished from typical constipation by the presence of considerable bloating and pain that you would not experience if you were constipated. Bloody stools and accidental weight loss are not symptoms of IBS.


Your doctor will make a diagnosis based on your medical history and symptoms. Constipation symptoms, as well as the time and degree of abdominal pain and bloating, should all be recorded. IBS-C is distinguished from ordinary constipation by these important features.

A physical exam is also conducted to help diagnose IBS-C. Abdominal bloating is a common symptom of this illness. They may also apply gentle pressure on your abdomen to assess pain.


The goal of IBS-C treatment is to alleviate symptoms while also increasing your overall quality of life. While IBS cannot be cured, therapies can help you feel less bloated and uncomfortable, as well as improve the consistency of your bowel movements.

1. Changes in lifestyle

Complementing medicinal treatments to IBS-C treatment with lifestyle changes can go a long way. Consistently getting adequate sleep and exercising can help regulate bowel motions, reduce stress, and reduce underlying inflammation.Include soluble fiber in your diet and avoid alcohol, caffeine, sugar and gluten.

2. Medications

As per Health line reports, Over-the-counter (OTC) constipation treatments will most likely be recommended initially by the doctor. Fiber supplements, laxatives, and stool softeners are some of the products available. If over-the-counter remedies are ineffective, you may need to seek medical help.

Antispasmodics are medications that help the gastrointestinal tract relax. A new class of drugs known as pro-secretory agents is another possibility. These soften stools in your intestines, which helps IBS-C sufferers. Your bowel movements may become more regular and simpler to pass, as per reports.

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