Hand cleanliness is the single most effective strategy to prevent illnesses from spreading and to protect yourself and others. Do you ever go to the bathroom without washing your hands?

It takes a lot of touching to use the bathroom: opening the door, lifting the lid, wiping, and flushing. With any of these methods, you will obtain germs on your hands. So, if you don’t wash your hands after using the restroom, consider how much you’ve contaminated. According to Cleveland Health Reports, you can leave the bathroom with twice the amount of bacteria on your hands as when you first entered.

Washrooms are breeding places for diseases, and using public restrooms is especially riskier because you never know who has touched what.

When you don’t wash your hands, germs spread from your hand to whatever you contact, allowing diseases to enter your body. It’s not enough to wash your hands before eating. Because you spread germs to objects like your phone or water bottle when you leave the bathroom without washing your hands. You re-access all the germs every time you touch these products.

You put yourself and others in danger if you don’t wash your hands after using the bathroom. You can spread the disease to anyone who comes into contact with your hands or the surface you’ve touched. Not washing your hands after using the toilet and then touching your eyes, nose, or mouth with unwashed hands, you risk spreading illnesses to yourself.

Our skin is extremely sensitive. You are in danger of developing skin problems if you contact your skin with germ-infested hands. Rashes, acne, and inflammation of the skin are all possible side effects.

Therefore, wash your hands properly after you have used the toilet. Wet your hands completely. Lather your hands with soap and water. For a minimum of 20 seconds, scrub your hands. Rinse your hands thoroughly. Dry your hands with a towel.

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