Your time is one of the extremely valuable assets you possess. Each hour, each instant is a finite resource that cannot be replicated.

One of the most valuable lessons you can acquire in life is to treat time with the respect it deserves and make the most of it.

Here are some ways to make the most of the time you have:

1. Establish your priorities.

It may appear to be a simple task, but it can be very challenging in practice: Concentrate your attention on the most important things. Consider your time as an investment, and make sure you’re getting a good return. Don’t get side-tracked by minor issues.

2. Learn how to use a schedule to your advantage.

A good scheduling system saves you time that would otherwise be wasted trying to remember what’s going on, retracing, and making up for missed dates and deadlines. Scheduling your time outside of work may appear limiting at first, but it actually allows you more freedom and control.

3. Limit your social media use.

If you really want to make the most of your time, limit your social media usage to specified periods and then turn it off completely so you can focus on the things that matter to you.

4. Allow yourself to relax.

Give yourself a breather, even if the days are frenetic and too short. Every day, set aside some time to be present in the moment without worrying about your last meeting, missed calls, or the number of e-mails you have to respond to. A mental break can help you focus and pay attention better.

5. Learn to say no.

Get in the habit of saying no to things that aren’t worth your time. Saying no isn’t always simple. But keep in mind that you’re truly saying yes to your own commitments and priorities when you do so.

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